Directions & Storage:
Directions:
Mix 5g (1 tsp) daily into at least 200ml of water or other beverage of choice, or add to food.
Do not exceed the recommended dose, unless advised by your healthcare professional.
Suitable from 6 months
PHGG is normally well tolerated, but if you have a sensitive stomach, start with half a dose and build up gradually to the full dosage.
PHGG has been consumed by pregnant and lactating women for years, and it has been shown to be a safe way to improve regularity and reduce cramping and bloating. As with any supplement, however, please consult with your healthcare practitioner prior to use.
Storage:
Store in a cool, dry place away from direct sunlight and heat